For combat athletes

Generic fitness apps weren't built for the mats.

KombatChampis the training system built for BJJ — strength & conditioning, mat session logging, live heart-rate zones, nutrition, and body composition, all tracked in one app that actually speaks your sport.

Hero video coming soon

Free, forever

Everything you need to train like an athlete

Training log

Log S&C and BJJ sessions separately — sets, reps, load, and mat time, tracked the way you actually train.

Nutrition & food logging

One search bar across your custom recipes, meal history, and an external food database — log a meal in seconds.

Body composition tracking

Import scale scans and watch weight, body fat, and lean mass trend over time.

Progress charts

Strength, volume, and body-composition trends, charted automatically from every session you log.

1,324-exercise catalogue

A searchable library with instructions and GIFs for every movement — filter by body part or equipment.

Weekly reflection

A quick, optional weekly check on training, nutrition, sleep, and soreness — takes seconds, keeps you honest.

KombatChamp Pro — coming soon

Programming that adapts to you, not a template

Pro turns KombatChamp into your coach — a program generator that researches real sport-science for combat athletes and builds it around your body, your schedule, and your injury history.

Personalized program generation

A full periodized block — warm-up, stretching, activation, S&C, conditioning, and recovery — built around your training frequency and goals, from beginner to elite.

Injury-aware

Programs that adapt around real injuries and recovery status instead of a one-size-fits-all template.

Advanced analytics & weekly reports

Deeper trend breakdowns and a coach-style written report every week, reviewing how your training actually went.

Discounted physio & nutrition

Preferred rates with physiotherapists and nutritionists who work with combat athletes — recovery and fuelling, not just programming.

Get started free — Pro members get first access when it launches.

Live, during your session

Connect your strap. See your zones in real time.

KombatChamp connects directly to any Bluetooth heart-rate strap and streams bpm live in the browser while you train — no companion app, no dongle.

  • Live streaming needs Web Bluetooth — Android or desktop Chrome today. iPhone syncs your strap's HR data automatically after each session via Apple Health.
  • Automatic HR-zone breakdown, saved with the session — no manual entry.

Live HR · BLE strap

Live

152bpm

Z1

Z2

Z3

Z4

Z5

One app. Any level.

Whether you're new to the mats or chasing a black belt

Just starting out

Structured pre-built S&C and BJJ session templates so you're never guessing what to do. Every exercise comes with instructions and a GIF, and a quick weekly reflection keeps you building the habit.

Competing & experienced

A full session and program editor — build your own S&C blocks from the 1,324-exercise catalogue, structure your weekly schedule exactly how you train, and track it over months of blocks.

Everything works from your phone at the gym — but if you're structuring a brand-new program from scratch, a bigger screen makes the building part more comfortable.

Train like it matters.

Free to start. Built for combat sport, not repackaged from a generic fitness template.

Create your free account

No credit card required.